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Your recovery is in expert hands. Our team of ACC-accredited professionals is committed to delivering exceptional care, ensuring you get the best possible treatment and results. Whether you’re recovering from an injury or optimizing performance, we’ve got you covered.

Our Services

At Physio Mechanics, we go beyond just treating injuries—we’re dedicated to delivering excellence in total body rehabilitation. Our expert team of physiotherapists, chiropractors, massage therapists, nutritionist and other allied health professionals, work together to provide a well-rounded, results-driven approach to your care. From your very first consult, expect a thorough assessment, clear education on your condition, and a personalised treatment plan designed to get you real results—fast. No matter your goals, we’re here to help you move better, feel stronger, and get back to doing what you love.

Physiotherapy

With over 150 years of combined experience, extensive postgraduate qualifications, and a results-driven approach, our physiotherapists deliver expert care to get you moving better, faster.

Chiropractic Care

By optimizing spinal alignment and nervous system function, our chiropractic services enhance recovery, improve mobility, and support long-term wellbeing.

Massage Therapy

From sports recovery to relaxation, our skilled massage therapists work alongside our Physios and Chiros to release tension, speed up healing, and improve movement.

Pilates and Exercise Classes

We offer Mat Pilates, Springboard Reformer Pilates, and general fitness classes to suit all levels and goals. Led by experienced physiotherapists and instructors, our sessions help build strength, improve mobility, and prevent injury. Private sessions are also available for a more personalized approach.

Nutrition

From weight management and hormone optimization to elite athlete performance, we provide personalized, results-driven guidance. Whether you’re recovering, leveling up your fitness, or transforming your lifestyle, we’re here to help you achieve lasting success—every step of the way.

Gym Facilities

Each clinic features an onsite gym designed to enhance rehabilitation outcomes, build strength, and prevent future injuries—for both patients and the wider community.

Pelvic Health (Women and Men)

Our pelvic health physiotherapists specialize in treating incontinence, prolapse, pelvic pain or dysfunction, and pre/post-natal recovery, with ACC funding available for birthing injuries after Oct 2022.

Custom Orthotics

We go beyond symptom relief—through advanced computerised assessment, we identify and correct biomechanical issues, prescribing custom orthotics that enhance movement and prevent future problems.

3D Running Analysis

Utilising cutting-edge 3D motion capture technology to help you move injury-free, improve your running form, and achieve your best performance—whether you’re aiming to run faster, further, or pain-free.

PINC & Steel Cancer Rehabilitation

As specialists in Cancer Rehabilitation, we guide patients through every stage of treatment and recovery. In partnership with the Pinc & Steel Trust, we focus on enhancing quality of life and rebuilding strength. Committed to breaking down financial barriers, we actively fundraise to ensure every patient has access to the care they deserve.

Our Promise To You

We Treat the Cause, Not Just the Symptoms

Through a holistic, multidisciplinary approach, we get to the root of your symptoms and treat the underlying cause. This ensures lasting results, with long-term prevention, not just temporary relief.

Convenient Hours to Fit Your Schedule

We understand that life is busy. That’s why we offer extended hours, six days a week, to make it easier for you to prioritize your health, fitness, and injury recovery—on your time.

100% Satisfaction Guarantee

We stand by the expertise and care of our team. If you’re not fully satisfied after your first assessment and treatment, we’ll make it right—guaranteed, or it’s free.

Personalized Care, Tailored to You

Every person is unique, and so are your injuries, symptoms, and goals. We create individualized treatment plans that are specific to your needs, ensuring the best possible outcomes for you.

From Where You Are to Where You Want to Be.

Every journey is different, and so is our approach. We create personalized treatment plans tailored to your goals, so you can move better, feel stronger, and perform at your best. Whether you’re overcoming an injury or optimizing your health, we’ll help you get there.

Your All-in-One Solution for Complete Care.

We are more than just physiotherapy—we are a true multidisciplinary clinic designed to be your one-stop shop for healthcare. With expert physiotherapists, a chiropractor, massage therapist, nutritionist, Pilates instructors, and an onsite gym, we provide cutting-edge treatments, including state-of-the-art gait scanning for custom orthotics and postural assessments. Beyond our clinic, we’re deeply embedded in the community, supporting local schools, sports clubs, and events with our satellite clinics.

Results That Speak for Themselves.

Our patients choose Physio Mechanics because they see real results—faster recovery, improved performance, and lasting pain relief. Whether you’re recovering from an injury, managing a chronic condition, or striving for peak athletic performance, we’re here to get you back to your best.

Your health, your goals—our expertise.

Take control of your recovery with confidence.