Common Injuries

We often hear of hip replacements being a common requirement in older adults, but did you know Physio Mechanics can guide you to potentially prevent this from occurring later in life by making a few small changes?

The wrist is a complex area as in the space of a few centimeters, there are radius and ulna forearm bones, 2 rows of 4 carpal bones and then radiating into 5 metacarpal bones – thats 15 bones!

One of the most common complaints in our clinic is shoulder pain. This is because we use our arms all day everyday

The neck is constantly under stress supporting our heads. Collisions, bad posture and even an uncomfortable night’s sleep can cause serious ongoing discomfort.

The mid back, or thoracic spine, is the important connection between our neck and lower back.

Low back pain is the single most leading cause of disability worldwide. Experts estimate that 80% of us will experience a back problem at some time in our lives.

Your knees are both the most complicated and largest joints in your body.

If left untreated minor elbow injuries can cause long term complications. Physio mechanics can help

Have your arches collapsed? Do you get tired achy feet after standing for a full day? Do your ankles feel weak? We can help with all of these complaints