Pelvic health concerns are more common than many people realise – but that doesn’t make them any easier to live with. Whether you’re experiencing bladder or bowel issues, pelvic pain, prolapse, or changes following pregnancy, surgery, or ageing, our experienced physiotherapists are here to help.
We provide discreet, personalised care for both women and men, with a focus on restoring function, improving confidence, and helping you return to the activities that matter to you. We also offer specialised support during and after pregnancy, guiding recovery and long-term pelvic health.
As ACC-registered providers, we can assess, lodge, and manage claims for eligible maternal birth injuries, helping reduce barriers to accessing the care you need.
Pelvic organ prolapse is common and can affect women at any stage of life, particularly following pregnancy, childbirth, menopause, or changes in pelvic floor support. Symptoms may include a feeling of heaviness or pressure, a bulge or dragging sensation, bladder or bowel changes, or discomfort with exercise and daily activities.
Our pelvic health physiotherapists provide comprehensive prolapse management, including pelvic floor rehabilitation, lifestyle and exercise advice, and pessary assessment, fitting, and management where appropriate.
A pessary is a small medical-grade silicone device that is placed inside the vagina to provide support for pelvic organs. Pessaries can be a highly effective non-surgical option to help reduce symptoms and allow you to return to activities you enjoy, including exercise, sport, and everyday movement.
Our team can assess whether a pessary may be suitable for you, discuss the different options available, and provide fitting, education, and follow-up support.
Your first session involves a thorough and respectful discussion of your symptoms, history, and goals. With your consent, this may include a physical assessment of your pelvic floor muscles, which can involve an internal examination – but this is not always required. Our priority is that you feel comfortable, informed, and in control at all times.
You’ll leave with a clear, personalised treatment plan, which may include exercises, education, and practical strategies to help you regain control and confidence in your day-to-day life. (And yes—if you have your period, you’re still welcome to attend).
We treat a wide range of pelvic health conditions, including:
Bladder concerns (stress and urge incontinence)
Bowel dysfunction and anorectal issues
Pelvic organ prolapse
Pessary assessment, fitting, and maintenance
Pelvic pain and pain with intimacy
Pre and post natal concerns, including abdominal separation
Post-surgical recovery (e.g. prostate surgery, hysterectomy)
ACC-covered maternal birth injuries (including tears, prolapse, and nerve damage)
Your treatment is tailored to you and may include:
Where eligible, we can also assist with ACC-funded rehabilitation support, including some treatment services, tools, and consumables.
We understand these issues can feel personal and, at times, overwhelming. Our pelvic health physiotherapists – Amelia, Rochelle, and Ayesha – provide compassionate, non-judgmental care in a safe and confidential environment.
Our goal is simple: to help you feel more in control, more confident, and supported every step of the way.
Here’s some frequently asked questions about our services. If you can’t find the answer to what you are looking for here, please feel free to contact us.
Bring any referrals from your GP or surgeon if available. Otherwise, just yourself!
A pessary is a small silicone medical device inserted into the vagina to support pelvic organs. It can help reduce symptoms of pelvic organ prolapse and may be used as an alternative to, or alongside, other treatments such as pelvic floor rehabilitation.
A pessary may be suitable for women experiencing symptoms of pelvic organ prolapse, including pelvic pressure, heaviness, a vaginal bulge sensation, or difficulty exercising comfortably. It may also be useful for women who want additional support during activity.
Yes. Our pelvic health physiotherapists provide pessary assessment, fitting and ongoing care for suitable clients. We will discuss your symptoms, goals, and preferences to determine whether a pessary is appropriate and which option may best suit your needs.
Yes. A pessary is often one part of a broader prolapse management plan. Pelvic floor rehabilitation, movement strategies, and lifestyle advice remain important components of long-term pelvic health.
Take control of your recovery with confidence. Reach out today.
