At Physio Mechanics, we have fully equipped gyms at all three clinics, designed to support your health, rehabilitation, and fitness goals under the guidance of our expert physiotherapists.
When you train in our gym you can receive:
A tailored program designed by physiotherapists to support your recovery and fitness goals.
Expert guidance to ensure exercises are safe, effective, and suited to you.
Ongoing support and progress tracking to keep you motivated and on track.
A welcoming, less intimidating environment than a typical commercial gym.
Our gyms are available to use during all clinic opening hours, with flexible options including one-off sessions, weekly plans, and 6-week, 12-week, or 6 and 12-month memberships.
Our gym facilities cater to a range of individuals, including:
General Public – A supportive, personalised alternative to commercial gyms.
Current Patients – Integrated rehab using gym-based strength and movement training.
Vocational Rehab Patients – ACC-funded programmes tailored to workplace recovery.
Group Fitness & Pilates Classes – Supporting strength, mobility, and overall wellbeing.
At Physio Mechanics, we offer more than just a gym – we provide a professional and supportive space where you can train with confidence:
Start your journey to better health today! Book a gym induction with our team!
Take control of your recovery with confidence. Reach out today.
