Massage Therapy

Every massage therapist has a vast knowledge of anatomy, physiology and biomechanics, to ensure a professional and effective massage service is delivered. They work in very closely with the rest of our multi disciplinary team to ensure a collaborative approach for your rehab.

Massage therapy has so many benefits including:

• improved circulation
  by improved bloodflow to muscles, joints and ligaments.
• improved lymphatic drainage
  by flushing out toxins from lymphoedema, oedema or swelling post injury or surgery, or periods of immobilisation, or post possible cancer treatments that damage your lymphatic system.
• injury prevention and enhancing sports performance
  by loosening muscles so they can work in their optimal range, improving any inefficiencies and promoting increased flexibility.
• relaxation, stress relief and pain relief
  by releasing endorphins, having some quiet time and releasing tension across muscular areas.

We believe massage is a very underrated service and should be utilised not only for those with injuries, aches or pains, but by everyone, from the sedentary office workers hunched over their desk all day, the keen gym goers or sportsman who regularly tighten up their muscles and likely stretch less than they should, to the busy general public who likely hold onto their stresses and don’t prioritise themselves as much as they should. So book yours today!