Harneet is a Physiotherapist with a strong connection to South Auckland, where she has lived her entire life and now enjoys giving back to her local community through physiotherapy care.
She plays a key role in delivering services within our Strathallan school clinic, working with young athletes and students to manage injury, support recovery, and promote long-term movement health. She also leads and delivers Pilates-based rehabilitation classes, helping patients build strength, control, and confidence through structured exercise.
Harneet has developed strong skills in musculoskeletal assessment and diagnosis, allowing her to accurately identify the underlying drivers of injury and guide effective rehabilitation. Her approach combines hands-on treatment with progressive exercise to achieve meaningful and lasting results. She is also trained in dry needling, which she incorporates where appropriate to support pain management and muscle recovery.
Outside of work, Harneet enjoys staying active through football, exploring the outdoors, road trips, and spending time with family and friends.
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