Helen is a Lead Physiotherapist with over 10 years of experience working across private musculoskeletal practice in both New Zealand and Australia. She has a strong clinical passion for adolescent physiotherapy, supporting young people through injury, growth-related conditions, and return-to-sport rehabilitation and performance. Her approach is engaging, practical, and highly tailored, helping younger patients stay motivated and confident throughout their recovery.
Helen is known for creating structured yet enjoyable rehabilitation programmes that achieve strong outcomes while keeping patients actively involved in their recovery process. She combines hands-on treatment with clear exercise progression to support long-term improvement and injury prevention. Alongside her adolescent focus, Helen treats a wide range of musculoskeletal conditions and sports injuries, with a strong emphasis on restoring movement, function, and confidence. Her style is warm, upbeat, and highly relational, and she is well known for building strong rapport with patients of all ages.
Outside of the clinic, Helen enjoys staying active and spending time with friends and family, and continues to play hockey at a competitive level.
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